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Gentle Wednesday with Jo

April 18 @ 10:30 am - 11:30 am

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Slow, gentle movements, breath work and stretches to calm the mind, body and heart. Props are used to support flexibility, balance, and deep relaxation. Beginners welcome.

Details

Date:
April 18
Time:
10:30 am - 11:30 am
Event Category:
Website:
http://www.mandalayogacenter.net

Venue

Mandala Yoga Center
208 W Main St
Swansboro, NC 28584 United States
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Website:
www.mandalayogacenter.net